I thought you were gone!

Tuesday, 3rd of January 2017 It starts out of nowhere. Suddenly, my right arm feels funny and I am burping 10 times in a minute.  The culprit: The immortal Anxiety. I'd been anxiety free for a long time. I felt a bit uneasy a couple of times but I do not call that anxiety, I call... Continue Reading →

My 2017 resolutions!

Every year we encourage ourselves to write down some resolutions to be accomplished in the next 365 days. Most of us have the same resolutions year after year due to how difficult it becomes to keep them for more than 1 month. Last year I only had one resolution and let me say that despite... Continue Reading →

It drives me crazy!

Don’t you miss the era before mobile phones? – no? not even a little bit? Well.. I do.. and I miss is a lot! You are probably thinking: “why Mariana? Why would you say such thing? - this mobile-connected era is so much better, we no longer lose our way thanks to Google Maps; we... Continue Reading →

I’m the definition of self-sabotage

I'm going through a tough time. Although I re-started my weight loss journey just few weeks ago with videos, photos and weekly updates, it is not going as planned. Why? Because I keep sabotaging myself. According to google: Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common... Continue Reading →

The journey never ends

Two days ago, I finished reading a book called "It was me all along" by Andie Mitchell. The book is about Andie's weight loss journey. From the days were she was a chubby kid all the way to adulthood with all her struggles in the middle. To be honest, I did not like the first few chapters. I started... Continue Reading →

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