I’m the definition of self-sabotage

I'm going through a tough time. Although I re-started my weight loss journey just few weeks ago with videos, photos and weekly updates, it is not going as planned. Why? Because I keep sabotaging myself. According to google: Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common... Continue Reading →

The journey never ends

Two days ago, I finished reading a book called "It was me all along" by Andie Mitchell. The book is about Andie's weight loss journey. From the days were she was a chubby kid all the way to adulthood with all her struggles in the middle. To be honest, I did not like the first few chapters. I started... Continue Reading →

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